Blog Introduction: It’s been two years since you had cataract surgery, and your vision is still blurry. You’re not alone. A significant number of people who have cataract surgery experience some degree of blurred vision afterward. While it can be frustrating, there are several things you can do for blurred vision 2 years after cataract surgery.
How to cope with Blurred Vision 2 Years After Cataract Surgery
- Give yourself time to adjust. It can take up to two months for your vision to fully heal after cataract surgery. This means that even if your vision is still blurry at the two-year mark, it doesn’t necessarily mean there’s something wrong. Just give yourself some time, and it’s likely the blurriness will eventually go away on its own.
- Use artificial tears. If your eyes feel dry or irritated, over-the-counter artificial tears can help provide relief. Just be sure to read the label carefully; some artificial tears are not meant for long-term use and could worsen your symptoms if used too often.
- Consider glasses or contacts. If your blurred vision is interfering with your daily activities, talk to your eye doctor about whether glasses or contacts might help improve your vision. In some cases, special tints or filters can also be added to glasses to help reduce glare or light sensitivity.
- Try eye exercises. You can do several different exercises at home to help improve your vision and make your eyes feel more comfortable. One simple exercise is to sit in a comfortable position and hold a pencil at arm’s length in front of you. Then, focus on the pencil as you slowly move it closer to your nose without moving your head. As the pencil gets closer, try to maintain a clear focus on it until it eventually blurs out of sight; then, focus on something else in the room for a few seconds before repeating the exercise with a different object.
- Get plenty of rest. When you’re feeling tired, your vision is more likely to be blurry, so make sure you’re getting enough sleep each night—aim for seven to eight hours per night if possible—and take breaks during the day if you find yourself getting sleepy.
6 Make lifestyle changes as needed. ‘t try to live life exactly as you did before cataract surgery because doing so could make your blurred vision worse; instead, take things slow and easy for a while and only do what feels comfortable for you.
7 Limit screen time. It’s easy to spend hours staring at screens these days but staring at screens for too long can worsen blurry vision, so limit your screen time as much as possible and take breaks every 20 minutes or so when using screens.
8 Don’t smoke.’s no secret that smoking is bad for your overall health but did you know that it’s also one of the leading causes of blurred vision? If you smoke, kick the habit as soon as possible, not only for the sake of your vision but also for your overall health.
In the end
Living with blurred vision can be frustrating but there are things you can do to help make it more manageable. Give yourself time to adjust, use artificial tears as needed, consider glasses or contacts, try eye exercises, get plenty of rest, and limit screen time.” If you smoke, quitting smoking is one of the best things you can do for your vision and overall health.”